Supersoul 200-hour Yoga Certification
Chatham, New York
March - June, 2017
with Raghunath & special guests
The Supersoul Yoga 200 hour Yoga Alliance Certified Teacher Training is a powerfully transformative foundational course designed for aspiring yoga teachers; as well as committed practitioners who feel called to further explore and experience the profound depth of the yoga system and its practical application in modern, daily life.
Drawing from the paradigm of Bhakti, students will learn to access their 'signature offering to the world' as a means of healing and awakening personal transformation, as well as catalyzing change for others through yoga.
4 enlivening 3-day weekends March - June, 2017:
March 24 - 26
April 28 - 30
May 19 - 21
June 16 - 18
Would you like to change your life in a big way? Do you love yoga and want to really understand this ancient system? Do you want to teach this beautiful practice or deepen your own? Join master teacher Raghunath for the Supersoul Yoga accelerated 200 hour Yoga Teacher Training Certification.
This program is designed especially for those who cannot take the time off work but who still want a comprehensive, all-encompassing yoga training. We will come together over 4 intensive weekends of study, practice, meditation and personal growth, with your personal practice and independent study tailored to your free time in between.
Starting in March of 2017 and continuing through June of 2017, for one weekend a month, you will live at Supersoul Farm as a resident student or commute locally, arriving Thursday night with classes starting Friday morning at 5:30am with meditation and yoga. There will also be one weekend of dedicated seva (selfless service) and study at Supersoul Farm during the course of the farm's calendar year. That, combined with homework, reading, and practicums between sessions will make up the required 200 hours for Yoga Alliance Certified Teacher Training credentials.
Raghunath is considered a teacher’s teacher and has traveled all over the world to teach as a key presenter at other studio’s teacher training. He has been leading his own teacher trainings since 2006 in Los Angeles and New York.
He spends the year teaching globally and is now taking time away from his travel schedule to support a new project, Supersoul Farm Center for Inspired Living. This is a nonprofit (501c3) education center specializing in yoga education, simple living, permaculture farming, animal welfare, and homesteading, and indigenous arts.
In this training you will walk away with the ability to lead your own yoga classes and have a solid understanding of the following:
-Leading all levels vinyasa flow yoga class
-Leading daily pranayama, kirtan & meditation techniques
-Upgrading your personal practice no matter what level you are
-Learning healing touch and hands on assists
-Learning how to modify poses using blocks and straps
-Effective and safe asana alignment
-Overview of the wisdom literature of ancient India
-The business of yoga and the yoga of business
-Finding your voice/ public speaking
-Anatomy for yogis
-Acupressure & marma points
*Physical and energetic dynamics of foundational yoga postures, focusing on proper alignment, benefits, and risks.
*Sun Salutations, Standing Poses, Backbends, Forward Bends, Twists, Arm Balances, Inversions, Core Integration, & Hip Openers.
*Applied Anatomy and Kinesiology
*Finding your authentic teaching voice
*Creating and holding sacred space
*Effective teaching cues and asana demonstration
*The principles and art of thematic class sequencing
*Incrementally build from teaching one-on-one to conducting larger group classes, as competence and confidence increases. Each teaching opportunity will be followed up with supportive and encouraging feedback, guiding the student teacher toward experiencing empowered teaching.
*The art of observation
*Hands-on assists, adjustments, and props
*Ancient teachings, relevant approach
*History of yoga from the Upanishads to Vinyasa
*Overview of the Bhagavad Gita
*Overview of Yoga Sutras
-Mantras-their meaning and purpose
-The Profession of Yoga
*Integrity: the ethics of responsible teaching
*Navigating healthy boundaries
*Fostering students’ transformation: physical, psychological, spiritual.
*How to make a living teaching yoga.
-Teaching in Special Circumstances
*Pre & Post-Natal Adaptations
*Navigating common injuries
-Supersoul Karma Yoga
*Service in Action
-200hr. Teacher Training
-Yoga Alliance RYT 200hr. Certification
-3 Sumptuous Vegetarian Meals per day
-Coffee & Tea Service @ Supersoul Farm
-Supersoul Yoga 200hr Training Manual/ Study Guide/ Notebook
-Supersoul natural canvas tote
Price does NOT include:
-Textbooks/ Required Reading
(list provided upon registration)
-Accommodations (dorm-style accommodations available at Supersoul Farm for $75/night or $750/duration of training.
(Other accommodations available off-property. Inquire within.)
Who is This Training For?
This course is for those who would like to deepen their understanding of yoga, and although you will be equipped to teach, the knowledge is useful beyond the yoga arena; in self-care, creative industries, and for those interested in the yogic traditions.
This course will qualify you to apply for a 200 YA certification.
$3500 with a $500 non-refundable depose to hold your spot.
Tuition due March 4, 2017
Payment plans available. Please email firstname.lastname@example.org with inquiries and questions.
All credit card payments subject to 3.5% fee
Or pay by check (no fee). Checks can be made out to Supersoul and mailed to:
365 Schillings Crossing Road
East Chatham, NY 12060
Deposits are only refunded if your application is not accepted.