Supersoul Yoga has teamed up with the Columbia Land Conservancy for the 3rd consecutive year to support their similar initiatives of connection with and through nature.
Join Alec Butterfield for an evening of all levels yoga and a blissful candle-lit sound meditation.
Kirtan is an ancient form of mantra meditation, a component of bhakti-yoga (the yoga of devotion), which has the power to open and purify the heart.
This class will be available to any caregiver with a little one or maybe just someone interested in helping and holding a little one.
Join Mike and Victoria for an evening of deep healing and rest. This extended Yin practice will include crystal singing bowls, kirtan, and hands on assists to help you to go deep into your practice and notice exactly what is true for you moment to moment.
Exhilarating Backbends, is a Forrest Yoga class that asks you to consciously explore, an open heart and open hips. Backbends are energizing, uplifting, and can take your body and mind to a free and powerful space.
Participants will learn proper assessment of dangerous encounters, effective blocking and striking techniques, wrist manipulation, pressure points, as well as safe ways to fall.
The Autumnal Equinox is when Fall begins, and night and day become balanced. This is a powerful time to acknowledge growth, clear blocks, and set intentions.
What can happen when we turn inward? How can writing guide us deeper? Meditation is an invitation to create awareness and to awaken your inner self. Writing is an opportunity to bear witness and to tap into your innate creativity.
Reiki is Spirit-Guided Universal Life Force Energy and is taught in 3 levels, with deepening training & increasing power at each level. This Reiki Level I Class is appropriate for anyone who's interested in learning how to channel Reiki for their own &/or others' healing and greatest good.
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