$25 ($20 if you register in advance by September 30)
In this workshop we will explore the chakra, their bija sound, and sacred light symbols, the yantras. Through movement, breath, visualization, sound and meditation, we will engage in Chakra Sadhana the focused attention on the psychic centers. This form of deep immersion will help harness our inner energy to move beyond limitations and access a source of strength for these challenging times.
This class includes a visual presentation and a practice accompanied by the sound of Tibetan singing bowls. All are welcome, no experience necessary.