$40 day of
Press pause on the overwhelm. Close the tabs. Get grounded. Live focused!
We all want to live productive and organized lives but when input overrides inner connection, we are left frazzled, spinning our wheels, and often disconnected from our deeper intentions and desires, unable to prioritize in healthy and fulfilling ways.
Put your mental health first and gain invaluable clarity with this yoga and meditation workshop. We will access powerful movement, breath, and meditation practices from the ashtanga, kundalini, and bhakti teachings to soothe your nervous system and create the space for the soul to shine through.
No experience with yoga or meditation is necessary. Please bring a journal and something to write with! Pre-registration required