It’s finally here! Join Alec Butterfield for an evening of all levels yoga and a blissful candle-lit sound meditation. The first portion of the workshop will consist of a slow and sweet restorative practice that will prepare us for a transformative meditation experience where Alec will serenade us with his own unique sound meditation practice. This is a great way to turn off the mind and cultivate inner awareness through the powerful tool of sound.
Alec Butterfield, RYT 200 has been teaching Monday evenings at Supersoul since the summer of 2015. Earlier that same year, he completed yoga teacher training with Sondra Loring and Raghunath. Alec is the owner of Navanita Wellness, founded in 2018. Alec holds a BA in Psychology and currently works full time in the mental health field as a case manager for children and their families. Along with a range of other interests, he operates at the emerging intersections of yoga with psychology and mental health.